Couples therapy is a treatment approach focused on enriching your relationship with your partner. Sessions consist of meeting with a trained clinician. In couples therapy a therapist will come alongside you and your partner and work on identifying what stressors are impacting your relationship and how to help you both cope with these stressors. Couples therapy can teach better communication skills and lead to greater understanding of you and your partner’s needs. Common problem areas addressed in couples therapy include communication break downs, affairs, financial distress, parenting, and much more.
Sessions are 60 minutes in length. Sessions are done with both partners present. The first session consists of an evaluation of couples needs. Then therapist and clients can work together to identify goals for treatment and develop objectives for meeting these goals. Evidenced based practices and curriculum are used in session. Together a therapist will help each of you identify your needs in your relationship and assist you in meeting those needs.
*Therapist has completed Level 1 and 2 Training in Gottman Method Couples Therapy and uses the Gottman Method in her work.
Schedule your first appointment to complete an initial evaluation!